How Is Apple Cider Vinegar Good For Gout?
If you ask somebody diagnosed with gout about how the symptoms of a flare up or “gouty” attack feel, you can bet your dollar on the fact that the first response is going to be a wince of pain.
This is because as far as a victim is concerned, even the thought of the next attack elicits anxiety and mental agony.
Symptoms and Manifested Signs
Most victims of the condition have reported experiencing “pre-attack symptoms” that may occur a couple of hours prior to the actual attack.
These symptoms include stiffness and an itchy feeling around the affected joint. There is also tingling, mild burning sensation and a sore feeling around the joint. Not more than an hour or two after these warnings, the agony of the actual attack sets in completely.
The big toe is generally the most commonly affected joint, but an attack can occur just about at any joint such as the ankles, knees, or even the hands.
A flare-up episode can last anywhere from a day to a couple of months depending on the condition and the patient.
Other victims of the condition have no such warning symptoms, and the attack can occur suddenly, even when you’re sleeping in the middle of the night.
Once the attack begins, there is little you can do to reverse it quickly unless you know exactly what to do; but thankfully, there are simple home remedies that you can apply to make the pain much more bearable and less uncomfortable and there are some products that people rave about.
This actually works well at stopping gout attacks and even preventing them, and it’s not just my opinion, there are many like myself.
As a gout sufferer, I know ACV works at relieving gout pain. Take two table spoons in a glass of water and within an hour, you will feel some relief.
What Causes Uric Acid Elevation
Now to the real question, how does uric acid get elevated beyond healthy levels?
There are a wide range of factors that can contribute to elevation of uric acid levels beyond optimal levels. These include excessive alcohol consumption, , sugar/fructose, certain foods, consistently high stress levels, and even some medications can lead to elevated uric acid and subsequently a gout attack.
Over the years, health care professionals have been looking at gout from various perspectives to better understand the causative factors and to design a viable treatment solution for gout attacks.
The reality is that your diet as a gout sufferer is the no. 1 factor in gout. You can manage your gout, virtually eliminating it with proper diet.
I am now several years without an attack after having over a year of very traumatic and continuous gout attacks. Here is the cookbook that turned it all around for me.
There are plenty of home remedies that have been implemented by victims to keep the symptoms at bay. Apple Cider Vinegar is considered among the most popular and proven agents that have been used for decades to fight against gout, but through a lot of pain and research, I found my silver bullet that helps me control it better than anything else.
If you want to avoid gout attacks as a whole, you need to work on your diet.
Apple Cider Vinegar - Age Old Miracle Worker
Apple cider Vinegar is not something that just popped out of nowhere a couple of years ago on the medical scene.
Created from fermented apple juice, the miracle vinegar has been actively used as a generic cure for a wide variety of health conditions since 1958.
According to Vermont country doctor, D.C. Jarvis who has written a comprehensive book that informs readers about the virtues of the vinegar, especially in the background of its treating capabilities for conditions such as arthritis, diabetes, and even as an effective treatment for excessive weight.
The only factor that prevents the miracle worker from breaking on to the mainstream is the fact that there is no conclusive scientific proof that it actually has any positive role in curing these conditions…unless you look closer at what ACV brings to people who suffer from gout.
So how does ingesting this vinegar benefit gout patients? For starters, it comes packed tight with valuable nutrients like potassium, iron, and calcium which have been proved to be highly effective against gout symptoms.
That being said, it also needs to be mentioned that the most potent active ingredient contained in this potent vinegar is acetic acid.
The remarkable characteristic of acetic acid is that while it maintains all the characteristics of a typical acid outside the body, once it enters the body, it transforms into an alkaline agent that disrupts the favorable environment required for gout.
The Gout Mix
The standard modus operandi for the treatment of gout attack includes drinking two tablespoons of apple cider vinegar (with mother) along with a cup of water two times during the day. Drinking the vinegar results in the break-up uric acid crystals and it essentially stops the process of reformation in the joints.
Regular apple cider vinegar works some, but you are getting less than half of the effect unless you have ACV with mother, and yes, as you know, when the pain is bad, a 50% extra drop in pain is worth buying ACV with mother.
Things You Should Know
More extensive research is being done to explore in greater detail the benefits of apple cider vinegar on the body, specifically in relation to the treatment of gout. Hopefully, we may be looking at an “apple-cider-vinegar pill” that cures the symptoms instantly, but perhaps it is just wishful thinking. Though there has been no reported cases of any harm being done through its consumption, it’s always best to keep your doctor in the loop about its usage.
If you want to know how I control my gout, you may want to read how I’ve been attack free for years with simple changes to my diet.
Sometimes the answer is right in front of us and we still don’t see it for what it is. Then you have the profit margins of pharmaceutical companies who would rather sell the drugs than a cure or natural management system, like small changes to diet.
I am by no means advocating that you drop your doctor or pharmaceuticals because believe me, if I ever have another severe attack, I will be headed to my doctor for a round of prednisone so fast that you will think Superman flew by. But if you can eliminate daily doses of man made drugs with the same basic results, why take potentially dangerous drugs long term?